If you’re fast asleep and mid-REM cycle, you’ll be exhibiting higher levels of Delta and Theta waves. For example, if you’re in a meeting with a business partner, chances are you’re exhibiting higher levels of Beta and Gamma waves. Throughout the day your brain will utilise certain waves to process certain situations. In order of lowest frequency to higher, the five brain waves are: Delta, Theta, Alpha, Beta and Gamma. With that in mind, be reassured that every brain wave serves a purpose to help us cope with various situations, whether it’s to amp you up before a game or match, or calm yourself down after a long day at the office. Mind Lab Pro is a smart pill, specifically formulated through scientific research over many years to significantly improve motivation, cognitive ability, mental agility, and focus. It must be effective, evidence-based, and safe. We’re very careful about anything we recommend. And that means you can go longer, get more done, and achieve your goals. The right cognitive supplement can do that. What would your life be like if you were more motivated, your thinking were sharper, your attention more focused, and you had endless mental energy to burn? This is why it’s important to optimise our brains for a better wave balance, rather than aim to increase or decrease a particular one. If our physiology, diet or environment causes an overproduction or underproduction of a certain brainwave, it can alter the balance of our bodies and induce many negative effects such as insomnia, anger, stress, learning difficulties or anxiety. Although they channel automatically, it’s our own ability to modulate between them that determines how well we cope with pressure, rational and irrational thoughts, task management and more. Each brainwave has a distinct purpose and helps us behave, think, move and process. In all of us, you’ll find the following 5 brainwaves: Gamma, Beta, Alpha, Theta, Delta. Read more about the Emotiv hardware here. Lately, these devices have been simplified into consumer devices by our friends at Emotiv. For years, doctors and scientists have studied these brain waves using an EEG or electroencephalograph, a complex device which tracks the neuro activity known as brainwaves over 5 different channels. Well the truth is that your brain actually has 5 brainwaves, each one a distinct electrical pattern which operates even when you’re fast asleep. Something we hear quite often within the Lucid team is the expression, “I’ve just had a brainwave!”.
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